Finding the “Moana” in our journey.

Who can help us heal?
Healing often requires a catalyst – someone who sees beyond our pain.
When we are consumed by our wounds, it can feel impossible to believe that healing is even an option. Enter someone who acts as our mirror, reminding us of our essence and the parts of ourselves we may have forgotten or rejected due to pain. Moana’s unwavering belief in Te Kā’s true identity wasn’t just an act of courage; it was a reminder that there is always beauty hidden beneath the surface. These people don’t force healing but offer guidance and hope, gently nudging us to rediscover the parts of us worth saving. Healing starts when someone sees the potential for change, and when we too begin to believe in it.
Just as Moana saw Te Kā’s true identity, we need people who remind us who we really are beneath the wounds. Pain has a way of clouding our self-image, leaving us feeling disconnected from who we once were. The presence of a Moana, a person who sees beyond the hardened exterior can be transformative. These individuals often have an uncanny ability to view us as whole, even when we feel fractured. Their belief in us challenges the narrative of brokenness we’ve built for ourselves. It could be a friend, mentor, therapist, or even a stranger who simply takes the time to see us as we truly are, not as our pain defines us.
Reflection Questions
Who in your life challenges you to heal instead of staying stuck?
Think about those who inspire you to move forward, whether it’s through their words, actions, or presence. This might be someone who pushes you to confront truths about yourself or encourages you to break free from limiting beliefs. Their support is often rooted in love and care, creating the space for growth.
How can we be open to receiving help?
Opening yourself up to healing often requires vulnerability; a willingness to let others into your world and trust their intentions. Reflect on the walls you may have built and consider how they might be keeping you from accepting the help you need. Embracing help doesn’t mean losing control; it means gaining allies in your journey to become your best self.
Who has been a “Moana” in your life, and how do you think their presence has helped you move forward?