The Long Walk to Healing

The Long Walk to Healing

Overcoming challenges in trust rebuilding Healing isn’t instant. It’s a gradual process, one that requires patience, persistence, and self-compassion. Rebuilding trust, whether in ourselves or others, often means navigating setbacks and frustrations. Like Moana’s journey back to Te Fiti, healing involves challenges that test our resolve but ultimately strengthen us. Every step taken in this…

Facing Maui

Facing Maui

The Role of Accountability in Restoration Maui had to acknowledge his role in stealing Te Fiti’s heart. In Moana, Maui’s journey to redemption begins with an act of accountability. By facing the consequences of his actions, he begins to heal the damage caused not only to Te Fiti but also to himself. This moment of…

Becoming Te Kā

Becoming Te Kā

How unhealed pain changes a person Unhealed wounds transform us. Te Fiti became Te Kā; angry, destructive, and unable to recognize herself. This iconic transformation from Disney’s Moana captures a universal truth: pain left unresolved doesn’t simply fade; it morphs and reshapes us in ways we might not realize. Like Te Kā, we may lash…

 The moment the heart was stolen – understanding emotional wounds.

 The moment the heart was stolen – understanding emotional wounds.

Every emotional wound has its origin, often hidden in the significant moments when our sense of security, trust, or love was shattered. These wounds can be likened to the story of Te Fiti’s heart being stolen in Disney’s Moana. When the heart was taken, the land grew barren, dark, and lifeless—a striking metaphor for what…

Present Out – Part Three

Present Out – Part Three

Psychological and Emotional benefits of Presence Reduced Stress and Anxiety: When you are actively engaged in a relationship, it creates a sense of stability and security. Knowing that you are supported and valued by someone can alleviate stress and reduce feelings of worry or loneliness. Enhanced Emotional Intimacy: Being present helps build trust and emotional…

Present Out – Part Two

Present Out – Part Two

Antidotes to combat ‘Present Out’ behavior in relationships Prioritize quality time: Dedicate undivided attention to your partner by setting aside time for meaningful connection. This could mean scheduling date nights, sharing meals without distractions, or engaging in activities you both enjoy. Presence is not just about being there, it is about being fully engaged. Communicate…

The Architecture of a Strong Relationship Series – Part 8

The Architecture of a Strong Relationship Series – Part 8

The Exterior – Paint, Decorations, and Furniture: Public Displays and Social Perception. Once a building is completed, people admire the paint job, the decorations, and the furniture. These are what catch the eye, but they do not determine the building’s strength. A house can be beautifully painted yet structurally weak. In marriage, the “paint and…

The Architecture of a Strong Relationship Series – Part 7

The Architecture of a Strong Relationship Series – Part 7

The Internal Support System – Beams and Reinforcements: Trust and Emotional Security. Inside every solid building, there are support beams, reinforcements, and structures that keep the walls standing. These are hidden within the walls, but they distribute weight and provide stability. In marriage, these hidden reinforcements represent: Trust: The belief that your partner is reliable,…